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A Special Gift for you!
Introducing the Oura Ring, a revolutionary device that integrates state-of-the-art heart rate, heart rate variability (HRV), personalized temperature, activity, and sleep monitoring technology into a convenient, non-invasive ring — prioritizing both accuracy and comfort without compromise. Each day, these personalized health metrics are summarized into three scores: Readiness, Sleep, and Activity.
Kindly note that this is a two-step process. Please read the instructions carefully and follow them accordingly. We hope you love your gift!
Oura Ring: How it works
Through three simple scores, Sleep, Activity, & Readiness, Oura interprets overall wellbeing by continuously monitoring key biomarkers and metrics.
Readiness
Your Readiness Score is an overall
measure of your recovery. Your
Readiness signals your capacity to
perform at your mental, emotional,
and physical best. Oura monitors
body signals to determine how
well-rested you are, and whether or
not you’re ready for a challenge.
Sleep
Your Sleep Score is a personalized measure of your sleep quality, stages, and duration. Oura helps you optimize your bedtime and provides insights to gradually improve your sleep.
Activity
Your Activity Score answers, “how
are you balancing your activity,
inactivity, and rest?” by analyzing
your daily movement, how much
rest you’re getting, and more.
Oura activity measures your
daytime heart rate, workouts, and
steps or miles.
Oura Ring: A Comprehensive Wellness Wearable
Daytime Heart
Rate
Blood Oxygen
Sensing
Heart Rate
Variability (HRV)
Resting Heart
Rate
Body Temperature
Trends
Respiratory
Rate
Sleep Timing
and Quality
Oura Ring: Tracking Benefits
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Nighttime movement
-
Period prediction
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Withstands temperatures
from saunas to ice baths
-
Workout heart rate
-
Inactive times, naps
-
Activity levels
-
Step tracking
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Moments and meditation
-
Calorie burn
-
Light, deep, and
REM sleep
Select your Oura Ring Style
The Oura Ring offers two distinct styles: the Heritage style, characterized by a flat-top design, and the Horizon style, featuring a round design. Begin by choosing your preferred style below and proceed with ordering your Ring Sizing Kit.
